Monday, May 16th, 2011 at
8:03 pm
- ISBN13: 9781591795087
- Condition: New
- Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
Product Description
More than 5,000 years ago, the world’s first system of holistic medicine was established in India. Called ayurveda, which literally means the ?science of life, ? this mother of all healing systems is based on spiritual principles, and includes natural treatments to establish the correct balance between the mind, body, and consciousness. On Ayurveda, listeners join Dr. Vasant Lad (founder of America’s first ayurvedic institute) to explore this ancient mind/body art. From choosing the right diet and food combinations for your type ? to fascinating cosmic laws about individual constitutions and the three doshas that govern wellness ? to principles for attaining enlightenment through perfect health ? here is the only complete audio curriculum on ayurveda. According to a recent Harvard Medical School study, one in three Americans has sought out and used alternative health treatments. Now the world’s oldest system for holistic healing is available to Western seekers, with Ayurveda.
Ayurveda: Natural Health Practices for Your Body Type from the World’s Oldest Healing Tradition
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Monday, February 28th, 2011 at
7:57 pm
Saturday, February 12th, 2011 at
9:09 pm
- ISBN13: 9781564558824
- Condition: New
- Notes: BRAND NEW FROM PUBLISHER! BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed
Product Description
An easy-to-learn meditation guide for achieving optimum mind/body health.
The same ability that helps ordinary people achieve extraordinary success is also the secret to optimizing your lifespan, letting go of stress, and even enhancing your body’s self-healing powers. In Meditation for Optimum Health, you will join best-selling authors Dr. Andrew Weil and Dr. Jon Kabat-Zinn for a practical introduction that makes it simple to enjoy the life-changing benefits of meditation – even if you’ve never tried it before.
How does meditation work? Can anybody do it? What do I need to get started? Is it religious? Does it have the power to heal? In alternating sessions, Dr. Weil and Dr Kabat-Zinn give you straight answers to the most common questions about meditation, and dispel the myths and misconceptions surrounding this time-honored practice. By learning to cultivate the power of your attention through daily practice, you can harness the full potential of your mind, and use it to enrich every dimension of your life. You will learn how meditation can actually unify your mind and body’s many related functions – and help you start enjoying the best health of your life. Complete with real-life examples, and a proven program of step-by-step meditations to get you started, here is the perfect introduction to the oldest and most effective system for feeling better, naturally.
Meditation for Optimum Health: How to Use Mindfulness and Breathing to Heal
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Sunday, November 14th, 2010 at
8:18 pm
Friday, October 29th, 2010 at
8:30 pm
Saturday, October 23rd, 2010 at
8:08 pm
