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Anxiety & Panic

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Hypnotherapy for Weight Loss

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Album Description
From an island off the beautiful Washington coastline comes an ambitious new project, Ron Stubbs’ “The Heart’s Journey”. This unique album combines noted clinical hypnotherapist and instructor Ron Stubbs’ narration with the music of acclaimed keyboardist and composer Laurie Z to create an incredibly powerful relaxation experience. The story that is unveiled is universal in our age. It describes the journey of a man who grows up beside a beach, relishing and treasuring the plants, animals and nature. As he grows older and life becomes more fast paced and stress filled, his love for the beach diminishes. He packs a bag full of all the essential items that he believes he needs for a journey. A Journey of the Heart, to capture what he has lost in life. As he finds his answers, you may just find your answers also…. Ron Stubbs places the listener in a relaxed, hypnotic state, then through the use of storytelling and metaphor, provides a comfortable environment in which tension and anxiety can be released. Many listeners with physical aliments affected by stress find themselves relaxed and uplifted by this album. The score created by composer Laurie Z specially to accompany Ron’s Narration provides a lush backdrop for the piece. To further the meditative state following “The Heart’s Journey” story, Laurie Z’s music provides the beautiful second track on this CD, bringing the total CD time to just under one hour.

The Heart’s Journey

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Smoking Cessation -Three Series Program

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• Up to 75% of pain is caused by the tension, stress and anxiety caused from the pain.
• Your conscious mind will be so relaxed that your unconscious mind can be directed to relax and let go of pain.
• The more you listen to this Cd the better results you will get.
• Do not drive a vehicle or operate machinery while listening to this Cd.
• Your unconscious mind will be directed to keep your body healthy and pain free

Product Description
This Cd will give you relief and help you understand the pain process.

Pain is the perception of sensations in the body as interpreted by the mind because of past knowledge and experience. Since pain is a complex subject, for discussion, I will divide it into categories of acute and chronic. Acute pain is physiological and organic and results from physical injury or illness. It is a signal from the body that something is wrong. Acute pain is experience by an intense and sudden onset.

Chronic pain is pain experienced over a long time. It is a blend of physical and psychogenic factors. The longer a client has been in pain the greater the psychogenic component.

Chronic pain is influenced by stress, anxiety, fear and other external factors. Pain causes tension and tightness in the body, which increases the severity of the pain sensation. Pain is approximately 25% physical and 75 emotional.

Tension is a response of the body to pain. When the body tenses, the muscles tighten and the pain is exacerbated. Hypnosis can help alleviate the tightening of the muscles by helping the client relax.

Anxiety is a very serious element in pain. When the muscles are tensed there is an increased awareness the pain will get worse. Preoccupation with pain causes further tension and constriction of the muscles and inflammation of the central nervous system.

Stop the Pain Cycle Audio Cd., Tonda Adams Jd., Ccht., and

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Daylight in the Swamps

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